We had an awesome evening on Wednesday with our AMAZING friends at W1LL in St. Leonard's hosting an evening of boxing and yoga, its the perfect combo we say!
If you haven't been to a W1ll studio class yet, you are missing out. They built their yoga classes around music and uniquely created playlists, which are produced to pair the right moods and movements to the beat and rhythm of the practice.
We kicked things off with 20 mins of sweat inducing boxing!
And next was 40 minutes of flow to amazing tunes which was much needed after our boxing session.